Banana optimism

In my attempts to eat healthy food regularly, I went looking for something nice to read about the banana I was eating. The quote I found was not exactly to my liking so I thought I would tweak a few words to make it work for me -

When life gives you bananas, you can make smoothie.

Now there's an inspiration! The smoothie you see is one I had from Piri Piri.

Here's a banana smoothie recipe I found on BBC Food Recipes by James Tanner from Ready Steady Cook. I was delightfully surprised at how simple, quick and yummy it sounded.

Ingredients

• 1 banana, peeled and sliced
• 1/2 pink milk
• handful of ice
• 1-2 tbsp honey

Preparation Method

1. Place the banana, milk, ice and honey in a blender and then blend until smooth.
2. Transfer to a serving glass and serve at once.

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